WHY CROSSFIT JULIA?
CrossFit Julia is a one of a kind training facility to help you be prepared and ready for anything that you choose to do in life. Whether you want to run that obstacle race, plant a garden, ride bikes with your kids, hike a 14’er, or get that first pullup, you can be certain that CrossFit Julia will get you across the finish line.
Our program is measurable, repeatable, and observable, which guarantees that you will know when you are making progress. No more guessing games.
You will also become an incredibly well rounded athlete and person. Unlike a traditional gym setting, we will focus on 10 general areas of fitness versus the 4 you typically find on other gyms. We will chisel your skills in strength, endurance, stamina, flexibility, coordination, agility, accuracy, balance, speed, and power. So now, instead of just being able to lift a truck without being able to walk around the block, you will be able to lift that truck and win your age group in the 5k. You will become uncommonly good at common things. You will be confident and proud of your abilities. You will be an ordinary person doing extraordinary things.